Living Daily With Adult ADD or ADHD: 365 Tips o the Day

by Douglas A Puryear MD

Overview

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better.

"If you are struggling with ADHD, this is the book for you. I have a bookshelf full of books on ADHD that rehash what is in all the other books on my shelf. What those books never got to was consistently good advice for dealing with my ADHD, but that is exactly what Dr. Puryear’s 'Living Daily with Adult ADD or ADHD: 365 Tips o the Day' does. Here you will find practical, workable approaches for dealing with the things in your life that would otherwise drive you, those closest to you and everyone else who depends on you crazy. And it’s all in small doses – one for each day of the year. Change is possible. Success is possible. Get it. Do it. You will be so glad you did."

- The Rev. Thomas B. Woodward, BA cum laude Harvard; M Div, author, ADDer

Product Details

BN ID:	2940045254014
Publisher:	Douglas A Puryear MD
Publication date:	08/21/2013
Sold by:	Smashwords
Format:	eBook
File size:	649 KB
Age Range:	18 Years

About the Author

Douglas A Puryear MD is a psychiatrist in Santa Fe NM. His seventh book, Alma Means Soul, is his first novel, a psychological drama. Alma emerges from her troubled childhood with a fear of relationships and struggles to develop into a whole person. Readers wonder what Alma is feeling, but can only guess, because Alma doesn't know herself. Not feeling her feelings is one of the ways she copes. Some readers don't like Alma because she seems cold and distant, but you have to admire her as she progresses. Written in an unusual style and with a surprise ending.

Doug discovered he has ADHD at age 64. That explained a lot. His ADHD books tell how he, his patients and his friends cope with ADHD, and how Your Life Can Be Better, his first and best selling ADHD book. It's all about coping strategies.
Doug's latest book is Managing Your ADHD, one strategy tip per page for easy reading.

Doug enjoys family, travel, fly fishing, reading, writing, and guitar. There's just not enough time in the day.
He writes an ADHD blog on Tips O the Day: https://addadultstrategies.wordpress.com/. He tweets at @dougmkpdp.

Enjoy.