Living the Life That You Are: Finding Wholeness When You Feel Lost, Isolated, and Afraid [Large Print 16 Pt Edition]

by Nic Higham

Overview

Loneliness and anxiety are modern epidemics, but at their root is the mistaken belief that we are separate, limited individuals who must seek fulfillment somewhere out there, rather than within ourselves and the life we're already living. Living the Life That You Are offers readers who struggle with feeling lost and alone a new approach to life with radical mindfulness, a combination of mindfulness and self-inquiry based on the ancient teachings of non-duality. With this book, readers will awaken to their true nature and find peace, fullness, and connection, here and now.

Product Details

ISBN-13:	9781038764201
Publisher:	ReadHowYouWant
Publication date:	09/20/2018
Pages:	210
Product dimensions:	6.14(w) x 9.21(h) x 0.53(d)

About the Author

Nic Higham is certified in a number of psychotherapeutic approaches. Working for a national social justice charity in the UK, he leads projects with hospitals working to improve their mental health services. He is also a mindfulness tutor at a recovery college.