Llewellyn's Little Book of Chakras

by Cyndi Dale

Overview

Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to:

• Heal from physical and psychological wounds
• Express feelings easily and productively
• Transform work into a joyful vocation
• Solve financial and career difficulties
• Free repressed emotions
• Deal with life's puzzles and predicaments
• Soothe the heart and create more loving relationships

Product Details

ISBN-13:	9780738751559
Publisher:	Llewellyn Worldwide, LTD.
Publication date:	04/08/2017
Series:	Llewellyn's Little Books , #1
Pages:	240
Sales rank:	1,053,666
Product dimensions:	4.90(w) x 6.40(h) x 0.90(d)

About the Author

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written more than thirty books, including Energy Work for the Everyday to Elite Athlete. Her year-long apprenticeship program through her company, Essential Energy, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.

Table of Contents

Contents

List of Exercises vi
List of Tips vii
List of Illustrations viii
Introduction 1

Part 1: Understanding Chakras • 11
1: What Is a Chakra? 15
2: Chakra Constellations 45
3: The Seven Classical Hindu Chakras 77

Part 2: Practical Practices for Chakra Magic • 115
4: Working with Your Chakras 121
5: Assessing Your Chakras 139
6: Clearing and Healing 157
7: Stress Relief 179
8: Getting Sleep 197
9: Protection 207
10: Manifesting 213
11: Receiving Spiritual Guidance 219

Conclusion 231
Bibliography 232