Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes: A Cookbook

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes: A Cookbook

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes: A Cookbook

Low Carb 1-2-3: 225 Simply Great 3-Ingredient Recipes: A Cookbook

eBook

$14.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3, readers will discover:

   • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
   • 225 great-tasting dishes created by an award-winning chef
   • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
   • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

Product Details

ISBN-13: 9781609613976
Publisher: Harmony/Rodale
Publication date: 01/15/2005
Sold by: Random House
Format: eBook
Pages: 304
File size: 4 MB

About the Author

ROZANNE GOLD is the author of eight acclaimed cookbooks and is the "Entertaining Made Easy" columnist for Bon Appétit magazine. She is a three-time winner of the James Beard Award and received the prestigious IACP/Julia Child Cookbook Award for Healthy 1-2-3. She lives in New York City.

HELEN KIMMEL, M.S., R.D., is a registered dietitian, certified nutritionist, and the founder of Foodworks, Inc., a culinary and nutrition consulting firm. She currently resides in Linwood, New Jersey.
From the B&N Reads Blog

Customer Reviews