Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol.
Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results.
Low-Cholesterol Cookbook For Dummies includes:
- The latest dietary and medical information on cholesterol and how to control it
- Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis
- Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.
Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol.
Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results.
Low-Cholesterol Cookbook For Dummies includes:
- The latest dietary and medical information on cholesterol and how to control it
- Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis
- Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.