Low Fat Cooking: Enjoy a Healthier lifestyle with More Than 30 Deliciously Satisfying Recipes

by Valerie Ferguson

Overview

Cutting down on fat does not have to mean sacrificing taste. Wake up your tastebuds with this inspiring, guilt-free collection of recipes, which will show you that you don’t need to forgo your best-loved dishes, such as curry, lasagne or cake. This book will help you alter your approach to cooking, guiding you towards ingredients that are naturally lower in fat and cooking methods that require little additional fat. Each appetizer and dessert contains less than 5g of fat per portion, and main courses contain less than 10g. With imaginative recipes such as Salmon parcels, Chicken & Barley Casserole, Vegetable Paella, and Blackcurrant Sorbet, this handy book provides lots of inspiration for the health-conscious cook. This book is part of the Cook’s Kitchen Series, and has been written by a professional chef and all the recipes have been properly tested in our chef’s own kitchen. Ingredients are measured out in metric and imperial and US cup measures are also included.

Product Details

ISBN-13:	9781781140864
Publisher:	Anness Publishing, Ltd.
Publication date:	09/05/2013
Series:	The Cook's Kitchen , #12
Sold by:	Barnes & Noble
Format:	eBook
File size:	12 MB
Note:	This product may take a few minutes to download.

About the Author

Valerie Ferguson is a highly experienced food writer and editor, who ran a catering service and cooking school.