More than 300 processes in the body, including burning fat, converting sugar into energy, relaxing muscles, falling asleep, and just feeling happy, are all, in one way or another, regulated by magnesium. More than half of Americans, and some estimates put this number at as high as 80%, don't get enough of this powerful mineral every day. This deficiency causes all sorts of problems with our muscles, bones, nerves, and brains.
Magnesium Deficiency: 13 Ways that Curing Your Magnesium Deficiency Can Rejuvenate Your Body, Including Battling Weight Loss, Heart Disease, and Depression takes you through the latest research and answers these questions:
-What is the link between magnesium and type II diabetes? -How has magnesium been used to treat anxiety and depression? -Does magnesium deficiency contribute to heart disease? -Are low magnesium levels adding extra weight to your frame and sabotaging your efforts take it off? -Can more magnesium in your diet eliminate headaches and PMS? -Will a magnesium supplement alleviate symptoms of Alzheimer's and Parkinson's?
Doctors who have studied magnesium feel that we are just beginning to get an idea of what this mineral is responsible for, and how it can help treat and prevent disease. Magnesium deficiency has been linked to high blood pressure, heart disease, depression, anxiety, osteoporosis, Parkinson's, Alzheimer's, obesity, type II diabetes, asthma, insomnia, PMS, compromised immune systems, and many other conditions, including possible connections to addiction and infertility. Get the facts, and learn what you need to know to prevent and treat a variety of health conditions with the "miracle mineral."
