Masaje

by Corinne Regnault

Overview

Massage has many benefits, including toxin elimination, improvement of blood circulation, and increasing oxygen to tissues. Because massage stimulates the production of endorphins, it can also relieve stress and muscle tension and improve one's mood. This manual reviews methods and key steps for performing therapeutic massages.

Product Details

ISBN-13:	9788499173702
Publisher:	Redbook Ediciones
Publication date:	07/01/2016
Series:	Esenciales
Pages:	144
Product dimensions:	5.10(w) x 7.80(h) x 0.40(d)
Language:	Spanish

About the Author

Corinne Regnault is a physiotherapist and masseuse specializing in relaxation therapy. She also has an extensive training in Ayurvedic massage.