Matcha Green Tea Recipes: Smoothies, Lattes, Pudding, Cakes and Lots of Other Matcha Recipes

by Laura Sommers

Overview

Matcha Recipes

Matcha is a finely ground powder of specially grown green tea leaves. The green tea plants used for matcha are grown in the shade for three to four weeks before harvesting, and the stems and veins are removed during processing.

Matcha is a more potent source of nutrients than steeped green tea. It is rich in antioxidants called polyphenols, which offer protection against heart disease and cancer, as well as better blood sugar regulation, blood pressure reduction, and anti-aging. Another polyphenol in matcha called EGCG can boost metabolism, and slow or halt the growth of cancer cells.

Matcha is not just used in tea and smoothies. Matcha is popular as an ingredient in muffins, puddings, stir fry and guacamole.

This cookbook contains a wide variety of delicious matcha recipes. Enjoy!

Product Details

ISBN-13:	9781078794664
Publisher:	Barnes & Noble Press
Publication date:	04/07/2020
Pages:	60
Sales rank:	963,670
Product dimensions:	6.00(w) x 9.00(h) x 0.12(d)

About the Author

Laura Sommers is The Recipe Lady!

She is the #1 Best Selling Author of the Recipe Hacks Cookbook Series.

She is a loving wife and mother who lives on a small farm in Baltimore County, Maryland. She has taken many cooking classes and is a frequent recipe tester for a major media company as well as a taste tester for an international spice company. She has a passion for all things domestic especially when it comes to saving money. She has a profitable eBay business and is a couponing addict. Follow her tips and tricks to learn how to make delicious meals on a budget, save money or to learn the latest life hack!