Me Time: A Mental Health Journal

by Cameron Leary

Overview

"Me Time", is an interactive journal shining a light on the importance of taking care of your well-being. Whether your goal is to implement better habits, improve your mental health, or practice mindfulness, this all-in-one journal has you covered. Start your journey to a healthier mind!

Product Details

ISBN-13:	9798855660159
Publisher:	Barnes & Noble Press
Publication date:	11/08/2023
Pages:	76
Sales rank:	451,836
Product dimensions:	7.00(w) x 10.00(h) x 0.31(d)

About the Author

Cameron is a dedicated mental health advocate with personal experience overcoming mental health challenges. Aside from her career in the banking industry, she’s found purpose in raising awareness about mental health and promoting its importance in everyday life.