Life is filled with so many twist and turns so challenge your inner thoughts through various meditation methods to calm your soul. This is a beginner's guide into meditation learning different techniques, identifying your stressors and a resource guide. Meditation can be incorporated into the busiest person's life with as little as 5 minutes or as much as 30 each day.
Life is filled with so many twist and turns so challenge your inner thoughts through various meditation methods to calm your soul. This is a beginner's guide into meditation learning different techniques, identifying your stressors and a resource guide. Meditation can be incorporated into the busiest person's life with as little as 5 minutes or as much as 30 each day.
Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being
Meditation for the Soul, A Beginner's Guide to Calming Your Inner Being
Product Details
BN ID: | 2940045842594 |
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Publisher: | Jameel D. Nolan |
Publication date: | 04/19/2014 |
Sold by: | Smashwords |
Format: | eBook |
File size: | 187 KB |