When we find ourselves in unsettled times, we turn to books for insight and guidance. And we aren’t the only ones: more people than ever are looking to books about wellness, self-improvement, and self-care, in search of advice on how to tackle stress and self-defeating behaviors head on. The best of these books have a fierce […]
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Meditation Is Not What You Think: Mindfulness and Why It Is So Important
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
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Product Details
ISBN-13: | 9780316522021 |
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Publisher: | Hachette Books |
Publication date: | 05/01/2018 |
Sold by: | Hachette Digital, Inc. |
Format: | eBook |
Sales rank: | 390,636 |
File size: | 4 MB |
Age Range: | 13 - 18 Years |
About the Author
From the B&N Reads Blog