Meditation: The Skills, Practices and Guided Meditation Scripts

by Sheri-Therese Bartle

Overview

Meditation is believed to have been practiced before recorded history began. All culturally intact indigenous people use some form of meditation. As humans have always longed for connection with the divine, all traditional people have intuitively known that through silence, looking inward, using mantras, studying dreams, chanting or contemplation, a doorway opens to connect one with the creator. This book delves into the history, the practices, physiological and psychological benefits together with a range of fully scripted guided "deep transcendental meditation scripts" to take you and/or your clients through deep relaxation techniques and journeys to explore Past Lives, Crystal Healing, Meet Your Spirit Guide, Chakra Cleansing and Affirmations.

Product Details

BN ID:	2940153731223
Publisher:	Sheri-Therese Bartle
Publication date:	09/12/2016
Sold by:	Smashwords
Format:	eBook
File size:	142 KB

About the Author

Your author, Sheri-Therese Bartle, has spent most of her adult life as a spiritual teacher, practitioner and speaker. Living on beautiful Mount Tamborine in Queensland, through meditation, she works with esoteric and practical methods to help heal the emotional, physical and mental self.

Her works are practical guides for you to use as the vehicle you can use to “go home”, to visit the place where you originated, the path you can travel to bring yourself into the realisation of “home” and "self", to awaken your consciousness to its true nature, to bring you a deeper level of healing, confidence and understanding by using your mind and emotions to effect positive change in your physical world.​

She openly invites you to join her as we celebrate everyone’s uniqueness and lovingly acknowledge that we all have a life purpose and she is blessed to become a part of your life journey into spiritual awareness.​​