Mind Candies for a Lousy Day: A Mental Health Companion

by Thejendra Sreenivas

Overview

Revised 2024 Edition

Dear Executives - Stress and Burnout are the two biggest headaches for employees worldwide. Millions are suffering from these two troubles in their lives every day. Now what causes stress? The top stress creators are office politics, productivity pressures, customer demands, performance appraisals, cost cutting, retrenchment, outsourcing, traffic, business travel, and so on. These headaches can turn even the most capable employee into a nervous wreck over time. The usual remedies of stress control are medications, counseling, exercises, therapy, seminars, and even spirituality like meditation and yoga. But these remedies cost time, money, effort, and travel. And not everyone will have the time or money to frequently indulge in such remedies. In this book I will teach an amazing technique to dramatically reduce your stress and burnout by more than 50 to 75% without taking the usual remedies. You can practice my technique anytime sitting at home or in the office. So, whenever you are feeling doubtful about your own abilities, when disappointments are staring at your face, and you don't see any light at the end of the tunnel simply dive into this book and you will begin to smile in the midst of overwhelming sorrow. Give it a try, you will be pleasantly surprised.

Product Details

BN ID:	2940044741331
Publisher:	Thejendra Sreenivas
Publication date:	07/20/2012
Series:	An Executive Self Help Novel , #3
Sold by:	Smashwords
Format:	eBook
File size:	789 KB

About the Author

Thejendra Sreenivas is a Technology manager with nearly 28+ years of experience in the IT industry handling a variety of technical roles & projects. He is also an Author and Life Skills coach. He offers personalized coaching in Self-Publishing, Financial Literacy, IT Asset Management, and various Self-Improvement concepts. He has also written 20+ mild & wild books on a number of subjects. His inspiration for writing unique books comes from Toni Morrison who said, “If there is a book that you want to read, but it hasn’t been written yet, then you must write it.”

Please visit his web cave - www.thejendra.com for details of his books, articles and coaching information.