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W? all kn?w wh?t m?dit?ti?n m??n?, but what ????ifi??ll? does mindfuln??? m?dit?ti?n im?l?? What is mindfulness ????rding t? d?finiti?n?
Mindfulness m?dit?ti?n r?f?r? t? a mental ?t?t? th?t i? characterized b? a very ??lm ?w?r?n???. Th? ??r??n ?x??ri?n?ing mindfuln??? i? totally ?w?r? of hi? ?wn b?d? fun?ti?n?, feelings, ??n??i?u?n??? ?nd th? ??nt?nt of his ??n??i?u?n???.
Learn with this audiobook to be ?w?r? of ?ll thi? h????ning within a ?ingl? mind.
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