Master the disciplines. The Leveys were among the first to bring mind-fitness teachings to mainstream organizations. Because of their experience and dedication, they are seasoned experts on the topic of meditation. This spiritual book is a treasury of the wisdom that they have amassed over the years. Through it, they share the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience.
Inspiration for all. Whether you’re a long-time meditator or you’ve never even tried it before, this book is for you. The lessons and wisdom found within serve as sources of transformation for all who read it. From NASA to Google, the Leveys have taught their techniques to people in leading corporations and government organizations everywhere, as well as at universities, medical centers, and more.
Start reading Mindfulness, Meditation, and Mind Fitness today and discover…
- Dozens of mindfulness techniques
- Practical wisdom from leading experts on meditation
- A source of relief from daily stress and exhaustion
Readers of How to Meditate, Practical Meditation for Beginners, and Wherever You Go, There You Are, will love Mindfulness, Meditation, and Mind Fitness by Dr. Joel and Michelle Levey.
Master the disciplines. The Leveys were among the first to bring mind-fitness teachings to mainstream organizations. Because of their experience and dedication, they are seasoned experts on the topic of meditation. This spiritual book is a treasury of the wisdom that they have amassed over the years. Through it, they share the mind-fitness disciplines necessary for personal mastery, wisdom, creativity, compassion, and resilience.
Inspiration for all. Whether you’re a long-time meditator or you’ve never even tried it before, this book is for you. The lessons and wisdom found within serve as sources of transformation for all who read it. From NASA to Google, the Leveys have taught their techniques to people in leading corporations and government organizations everywhere, as well as at universities, medical centers, and more.
Start reading Mindfulness, Meditation, and Mind Fitness today and discover…
- Dozens of mindfulness techniques
- Practical wisdom from leading experts on meditation
- A source of relief from daily stress and exhaustion
Readers of How to Meditate, Practical Meditation for Beginners, and Wherever You Go, There You Are, will love Mindfulness, Meditation, and Mind Fitness by Dr. Joel and Michelle Levey.
Mindfulness, Meditation, and Mind Fitness: (Spiritual Fitness, Mindset, Focus, Stress-Reduction)
272Mindfulness, Meditation, and Mind Fitness: (Spiritual Fitness, Mindset, Focus, Stress-Reduction)
272Product Details
ISBN-13: | 9781573246491 |
---|---|
Publisher: | Turner Publishing Company |
Publication date: | 04/01/2015 |
Pages: | 272 |
Sales rank: | 1,076,882 |
Product dimensions: | 5.40(w) x 8.40(h) x 0.90(d) |