Table of Contents
Introduction 7
The art of living
Simple living 13
Minimalism 17
Zero waste 21
Incorporating simplicity into your daily life 25
Small acts, big impact 30
Choosing simplicity during the holidays & other special occasions 33
Fashion & home
An eco-responsible wardrobe 39
Choosing better clothing 40
Declutter your space 49
Buying second-hand 53
Decorating your home 54
DIY at home 61
Cleaning
A healthy mind in a clean house 73
Cleaning essentials 76
Spring cleaning 79
A few tried-and-tested recipes 83
Perfuming your home naturally 89
Laundry 95
Food
Rethinking our eating habits 104
Making better food choices 107
Becoming vegetarian(ish) 112
Buying in bulk or packaging-free 115
Organizing your pantry 119
Reducing kitchen waste 127
Preparing your bulk-shopping supplies 133
Four zero-waste cooking ideas 136
Our favourite recipes 139
Gardening 153
Beauty & health
Spotlight on the cosmetics industry 159
Our favourite recipes 163
Purging the medicine cabinet 177
Disposable or reusable items 185
A note on water consumption 186
Family
Embracing minimalism as a family 191
Reducing our children's carbon footprint 194
Limiting consumption as a family 196
The green nursery 207
Our favourite recipes 208
Teaching children to care for the environment 217
Environmentally friendly family activities 221
Ideas for play 225
Children's parties 228