One Experiences deep satisfaction when creating delicacies in one's home kitchen. And if those delicacies are mithai, the satisfaction is doubled. Apart from the obvious advantages of preparing food at home; good quantity ingredients, cost savings, and cooking to one's taste and health needs, there is sheer joy in reproducing the seemingly complicated and laborious traditional sweetmeats so easily available at one's local halwai. In Mithai, Master Chef Sanjeev kapoor demystifies the art of science of sweet making. With clear instructions and sharing of few trade secrets, he leads one through the Process, one step at a time, to produce sweet treats that will rival the best of those commercially available. Treat Yourself and your loved ones to some sweet delights, in moderation! Try out the Kaju Katli, coconut Barfi, Jalebi, Lavang Latika or Khajur Aur Akhrot Roll to begin with- you will find them easy to prepare that you will wonder why you had not tried making them before. So enjoy them as often as you want, but remember sweet restraint is the name of the game.