<h2>Not Sure What To Eat Before or After Your Workout on A Plant Based Diet?
Looking For New Ideas To Diversify Your Daily Meal Plan?</h2><br /><br />When transitioning to a plant based diet (whether you are vegan or raw vegan), it's important to learn how to fuel your body properly and give it everything it needs. Being an athlete or a bodybuilder, we need to give extra emphasize on our pre and post workout meals. That's why I created this book in order to give you ideas for vegan and raw vegan pre & post workout meals for maximum results and great performance in your training.<br /><br /><h2>What You'll Find In This Book...</h2><br />
- Meal Ideas To Eat 3-4 Hours Before Your Workout
- Meal Ideas To Eat 0.5-1.5 Hours Before Your Workout
- Meal Ideas To Eat Post Workout
- Nutrition Guidelines For The Vegan/Raw Vegan Athlete
- And Much Much More...
<h2>Not Sure What To Eat Before or After Your Workout on A Plant Based Diet?
Looking For New Ideas To Diversify Your Daily Meal Plan?</h2><br /><br />When transitioning to a plant based diet (whether you are vegan or raw vegan), it's important to learn how to fuel your body properly and give it everything it needs. Being an athlete or a bodybuilder, we need to give extra emphasize on our pre and post workout meals. That's why I created this book in order to give you ideas for vegan and raw vegan pre & post workout meals for maximum results and great performance in your training.<br /><br /><h2>What You'll Find In This Book...</h2><br />
- Meal Ideas To Eat 3-4 Hours Before Your Workout
- Meal Ideas To Eat 0.5-1.5 Hours Before Your Workout
- Meal Ideas To Eat Post Workout
- Nutrition Guidelines For The Vegan/Raw Vegan Athlete
- And Much Much More...
Muscles on Plants: 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth
Muscles on Plants: 60 Pre & Post Workout Plant Based Meal Ideas For Boosting Workout Performance, Better Recovery and Maximizing Growth
Product Details
BN ID: | 2940152665352 |
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Publisher: | Sivan Berko |
Publication date: | 12/21/2015 |
Sold by: | Draft2Digital |
Format: | eBook |
Sales rank: | 112,931 |
File size: | 304 KB |