MY JOURNEY THROUGH THE SHADOWS: From Darkness to Light: Navigating the Personal Pathways of Depression

by Dr. Al Zike

Overview

In My Journey Through the Shadows: Understanding and Overcoming Depression, the author provides a raw and revealing look at the silent battle many face with Depression. Structured around personal experiences and detailed insights, this book delves into every stage of recognizing, confronting, and living with Depression. From the initial confusion and isolation to seeking help and finding renewal in relationships and personal achievements, each chapter serves as a step on a transformative journey. The author shares not only the dark days and challenges but also the moments of breakthroughs and the strategies that offered a new lease on life. This is more than just a story; it's a roadmap for anyone looking to understand the depths of Depression and find a way toward the light, inspiring hope, and transformation.

Product Details

ISBN-13:	9798331438531
Publisher:	Barnes & Noble Press
Publication date:	07/23/2024
Pages:	492
Product dimensions:	6.00(w) x 9.00(h) x 1.06(d)

About the Author

Dr. Al Zike, a highly esteemed figure in the field of education, has spent over four decades shaping the minds of students and fellow educators worldwide. His journey has taken him to five countries across five continents, enriching his expertise and broadening his impact. Dr. Zike's unique global perspective, influenced by his extensive travels, is a key element in his approach to education. His diverse set of academic credentials, including a BSc, BA, MA, MBA, and a Doctorate in Education, underscore his profound dedication to learning and leadership. He is also an accomplished author of eight books, encompassing both fiction and non-fiction works, which reflect his extensive knowledge, passion for education, and global perspective.