My Self-Care Planner: Promotes Health And Wellbeing

My Self-Care Planner: Promotes Health And Wellbeing

by Carmen Galloway
My Self-Care Planner: Promotes Health And Wellbeing

My Self-Care Planner: Promotes Health And Wellbeing

by Carmen Galloway

Paperback

$19.99 
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Overview

My Self-Care Planner is a thoughtfully designed and purposefully applied guide (wellness curriculum) to support our health and wellbeing. A self-care plan uses the idea of lifelong learning to get the person involved in creating a curriculum of information, abilities, and values that will promote their wellbeing.

To preserve a good relationship with oneself, practice self-care. It entails taking care of our bodies, minds, and souls. Self-care is the practice of engaging in actions that advance health.

Self-care is everything you do to look out for your physical, mental, and emotional well-being. Better physical, mental, and emotional health and wellbeing are some of its advantages.

My Self-Care Planner will get you on track to Health and Happiness.

Product Details

ISBN-13: 9798823121569
Publisher: Barnes & Noble Press
Publication date: 09/22/2022
Pages: 122
Product dimensions: 8.50(w) x 11.00(h) x 0.26(d)

About the Author

I, Carmen Galloway, am a relatively new author that loves to promote positivity and wellbeing despite the negativity that is prevalent today. It is more important now than ever before to stay positive and utilize all your sources to promote health and wellbeing and that is my goal to assist you in achieving just that.
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