Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

by Andrew Weil Narrated by Jesse Boggs

Overview

Timeless Andrew Weil wisdom at an unbeatable price! The complete “Outwitting the Killers” section of the landmark bestseller, Natural Health, Natural Medicine is now available on audio for the first time.

Dr. Andrew Weil's bestseller, Natural Health, Natural Medicine is his most popular book and now this exclusive audio excerpt lets listeners discover the essential habits they must develop in order to combat the major health issues that are threatening adults at an alarming rate.

Taken from Natural Health, Natural Medicine 's “Outwitting the Killers,” section, this excerpt is all about proactive prevention. Listeners will learn:

-How Not to Get a Heart Attack

-How Not to Get a Stroke

-How Not to Get Cancer

-How to Protect Your Immune System

When it comes to listeners' health, the best offense is a good defense and Natural Health, Natural Medicine: Outwitting the Killers is a quick, affordable, and efficient way for listeners to live longer and healthier lives.

Editorial Reviews

AUGUST 2012 - AudioFile

Jesse Boggs’s subdued narrating personality is a steady presence in this production of Dr. Weil’s encyclopedic guide. It’s an appealing performance; Boggs’s handsome voice is pleasing, and his expert phrasing makes this material impossible to misunderstand even when the writing is weighed down with the author’s professorial distance or the large amount of information. But it’s the practicality of this information and the breadth of Weil’s scholarship that make this resource so valuable. In addition to lifestyle and eating suggestions to optimize health, he offers commonsense advice on how to approach many specific ailments with preventives and treatments. Weil’s diligence and personal example motivate people to take informed responsibility for their health. This motivation and the clarity of his recommendations make this an exceptionally empowering audio. T.W. © AudioFile 2012, Portland, Maine

From the Publisher

"It spells out what you need to know to keep yourself in optimum health and to aviod the common debilitating diseases. Keep it handy, read it often." - Dean Ornish, M.D.

"Many regard this book as the bible of natural healing; but even those who are on the fence about alternative medicine should find it to be an entertaining, informative, and highly opinionated beginner's guide to achieving better health without conventional medicine." Amazon.com

"Emphasizing natural therapies that mobilize the body's own healing resources, Weil (U. of Arizona School of Medicine) provides a blueprint for low-cost, preventive health maintenance that is both a general guide on how to stay well and a reference manual to be consulted for specific symptoms. One of the best in a crowded field." Booknews, Inc. —

Product Details

BN ID:	2940171119867
Publisher:	Simon & Schuster
Publication date:	04/12/2011
Edition description:	Unabridged

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