Naturally Healthy Hair: Herbal Treatments and Daily Care for Fabulous Hair

by Mary Beth Janssen

Overview

Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you’ll be amazed at how easy it is to achieve the hair you’ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair’s natural vibrancy. Great hair has never felt so good!

Product Details

ISBN-13:	9781580171298
Publisher:	Storey Publishing, LLC
Publication date:	01/10/1999
Series:	Herbal Body Series
Pages:	176
Product dimensions:	6.00(w) x 9.05(h) x 0.65(d)

About the Author

Author Mary Beth Janssen is a very popular commercial hair designer who uses her beauty and wellness talents to enlighten others. Aside from being a certified educator for Deepak Chopra's Infinite Possibilites organization, Mary Beth has also created instructional manuals and videotapes for the salon industry. She has written the Storey book Naturally Healthy Hair. Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdoms, has this praise for Mary Beth's book: "Chock-full of practical and uplifting information to help all of us achieve more "good hair" days. I highly recommend the author's approaches." An herbalist, massage therapist, aromatherapist and Master Gardener, Mary Beth owns The Janssen Source, Inc., a wellness consultant company. She currently lives in Illinois.

Table of Contents

Chapter 1: Understanding Hair Culture

Chapter 2: The Inside Story: How Hair Grows

Chapter 3: Healthy from the Inside Out: An Ayurvedic Approach to Hair Care

Chapter 4: Personalizing Your Hair Care Regimen: Choosing the Right Products

Chapter 5: Using Ingredients from Nature

Chapter 6: Making Your Own Shampoos and Conditioners

Chapter 7: Personalizing Your Cut and Style

Chapter 8: Techniques and Natural Formulas for Your Daily Styling Regimen

Chapter 9: Altered States: Color, Wave, and Relaxing Hair Treatments

Chapter 10: The Salon and Spa Experience

Suggested Reading

Helpful Sources

Index

Editorial Reviews

Naturally Healthy Hair is chock full of practical and uplifting information to help all of us achieve more "good hair" days. I highly recommend Mary Beth's holistic and skilled approach."

Christiane Northrup