Night Time Self Care: Self Care For Before Bed

by Loralee Smith

Overview

A simple little self care journal for before bed to help you relax your mind and get better sleep.

Product Details

ISBN-13:	9798331422080
Publisher:	Barnes & Noble Press
Publication date:	07/01/2024
Pages:	20
Product dimensions:	6.00(w) x 9.00(h) x 0.04(d)

About the Author

A young adult that deals with mental health illnesses, self esteem struggles and a desire to help others to cope so that they may become their best self. This author is an advocate for creatively finding ways to give healthier coping methods and skills to others who may be dealing with similar issues. Published using her brand, MagicBound, you can also find fantasy inspired themed clothing on her shop. For more information you can follow @magicboundbydawn on instagram.