Nothing's Wrong: A Man's Guide to Managing Emotions (Gift For Men, Learn Good Communication Skills)

by David Kundtz

Overview

Men, It’s Time to Master your Emotions

Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins back and master your emotions with this guide to emotional healing.

Every man has a deep bed of emotions. Emotions and feelings shouldn’t be ignored. To get the great and healthy relationships you desire, you need to change the way that you manage your emotions. David Kundtz has created this full guide to steer you towards emotional healing.

Men, master your emotions. Emotions are diverse, learn all of different ways to spot your emotions and how to better express emotions. Become comfortable with your emotions, tune in to the emotions around you, and learn good communication skills. 

Men, this book is for you. This motivational book is dedicated to teenage boys, young men, fathers, and grandfathers. Build your emotional confidence and your communication skills. The language, tools, and the exercises inside of this book are designed to help you express the deep, vibrant and ever-present emotions that you hold inside of you. 

Nothing’s Wrong is packed with:

• Processes to identify and master your emotions
• Information for teenage boys, young men, fathers, and grandfathers 
• Tips and Tools to aide you on your path towards emotional healing

If you enjoyed motivational books like Cry Like A Man, Master Your Emotions, or The Mental Toughness, then you’ll love Nothing’s Wrong.

Product Details

ISBN-13:	9781684810284
Publisher:	Mango Media
Publication date:	08/09/2022
Pages:	180
Sales rank:	163,650
Product dimensions:	5.50(w) x 8.50(h) x 0.50(d)

About the Author

David Kundtz has enjoyed several careers, including eighteen years in religious ministry and twenty years in the practice of psychotherapy, public speaking on stress and emotional health, and writing. He has graduate degrees in psychology and theology and a doctorate in pastoral psychology. He is the author of Quiet Mind, Stopping, Moments in Between, Awakened Mind, and several other books.

Read an Excerpt

Too many guys of all ages do not have about half the information we need in order to achieve success in life.The part that we actually get is the thinking half. That’s the part that deals with facts, figures, and procedures. For the most part, we men do well when we’re dealing with this kind of factual information—really well.

The part we don’t get is the emotional half. How do all the things that happen to us make us feel? You could say that we lost this half before we ever got it. Something in us—something urgently important—never gets life at all. It remains asleep, as good as dead. There are reasons for this—we’ll name a few later on—but whatever the reasons, the smart, successful guys will get this information. And the sooner you get it, the easier your life.

Don’t get the wrong idea. This is not touchy-feely stuff. Many of us don’t much like that. This is about learning a skill and developing a process that most of us never got a chance to practice. I have no power to tell you what to feel nor any interest in doing so; my purpose is rather to help you identify and express whatever you feel in a healthy way and to be comfortable with the feelings of others.

Nothing’s Wrong is intended simply to serve as a guide for men to understand how to deal with their feelings.

Women are warmly welcomed, but this book is written for males, from teenagers to grandfathers. The basic ideas presented here apply to everyone, but they are specifically designed for guys who never got a map for navigating the highways and byways of the emotional realm.

Table of Contents

Acknowledgments
Introduction: Saving Half Your Life
Chapter One: Strangers No More
Chapter Two: Feelings Just Are
Chapter Three: Damages and Differences
Chapter Four: Three Steps to Emotional Fitness
Chapter Five: Care and Feeding of the Three Steps
Bibliography
Permissions
About the Author