Oat Flour Baking: An experiment in healthful gluten enhanced oat flour baking

Oat Flour Baking: An experiment in healthful gluten enhanced oat flour baking

by John W Warns
Oat Flour Baking: An experiment in healthful gluten enhanced oat flour baking

Oat Flour Baking: An experiment in healthful gluten enhanced oat flour baking

by John W Warns

Paperback

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Overview

A quest to find an alternative to wheat in baking for the better control of calories and carbohydrates

Product Details

ISBN-13: 9781453754139
Publisher: CreateSpace Publishing
Publication date: 09/07/2010
Pages: 104
Product dimensions: 5.98(w) x 9.02(h) x 0.22(d)

About the Author

John has struggle most of his adult live trying to control his weight. After determining that it was bake goods (bread, cookies, roll and so forth) that were causing him to fail in his diets he sought an alternative, after years of experimentation with various materials to be used as substitute for wheat flour he stumbled upon oat flour. The recipes contained in this book are the result of two year of experimentation many failures and hundreds of pounds of oat flour
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