One Minute to Wellness

by Brent Swartzlander

Overview

This book is written for those who want the short and sweet version of what they can start to do to begin incorporating health and wellness into their lives. The segments of this book are meant to stand on their own as a brief and direct discussion of issues related to mind, body and spirit. It should be used to start your personal path to wellness based on the most recent scientific research. Brent Swartzlander P.T., D.P.T, O.C.S., Wellness Coach has dedicated his life to helping others heal themselves. Over the past 25 years of healing their bodies he has learned the lessons of the mind, body and spirit. Besides obtaining an advanced doctoral degree in physical therapy, he has studied extensively the connection of the mind, body and spirit and the potential of each to positively or negatively affect the other. The interdependence between mind, body and spirit is the key to changing your life.

Product Details

BN ID:	2940044557055
Publisher:	Brent Swartzlander
Publication date:	05/26/2013
Sold by:	Smashwords
Format:	eBook
Sales rank:	791,314
File size:	111 KB

About the Author

Brent Swartzlander, PT, DPT, OCS is a 1987 graduate of the University of Illinois at Chicago physical therapy program. He has practiced in several different settings with emphasis on outpatient orthopedics. In 1999 & 2009 Brent earned his Orthopedic Certified Specialty recognition from the American Board of Physical Therapy Specialties. He completed the Transitional Doctor of Physical Therapy Degree Program at St. Louis University in December of 2005. Brent is a practicing outpatient physical therapist and teaches evidence based seminars nationally with theraPTeach seminars Inc. He has dedicated himself and his career to educating professionals and the public on health, wellness and wellbeing.