Paleo Salads: 100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle

by Elena Garcia

Overview

Healthy Paleo Salads Made Easy, Delicious, and Fun!

Over 100+ Original Paleo Salad Recipes to Help You Look and Feel Amazing!

• Do you want to eat healthily yet lack time for sophisticated meal preparation?
• Are you looking for more variety in your diet?
• Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body?
• And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time?

Paleo Diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat.

Paleo salads are the best solution for busy women and men who want to eat healthily and keep their taste buds satisfied.

You will never get bored with over 100 Paleo Salad recipes from this book!

Inside, you will discover:

• Amazing Vegan Paleo salads for detoxification
• Super healthy Paleo-friendly salads that include fish, seafood and other lean protein
• Hunger-satisfying chicken Paleo salads for optimal nutrition
• Paleo-friendly sauces and condiments for your salads so that you never get bored again
• Delicious Paleo fruit salads for desserts- to help you overcome those annoying sugar cravings…
• ***BONUS- Alkaline Paleo Superfoods!

Would You Like To Know More?

Get started right away and create your own variety of Paleo salads without feeling hungry or deprived!

Product Details

ISBN-13:	9791222447858
Publisher:	Your Wellness Books
Publication date:	09/14/2023
Sold by:	StreetLib SRL
Format:	eBook
File size:	85 KB

About the Author

Hi!

My name is Elena Garcia. I am a full-time mom, teacher, cook, motivational writer, and a real health and nutrition enthusiast!


I was born in Italy, I grew up in Spain, and I moved to the US with my parents when I was only 14. I now live in Washington State with my husband James and my two little sons- Roberto and Marco.


I work as a Spanish and Italian teacher. I mostly work with little children and also teenagers, offering private classes and camps. I really enjoy teaching languages, I find it very fulfilling when my students succeed with their goals. I am also a freelance translator and a Spanish editor. I love writing, translating, editing, and creating.


To put it simply: I love to see people succeed with their goals, whether it's losing weight, getting a sexy body, or learning Spanish, I love to see progress and a major change in mindset! It fills my heart with joy!


I am really passionate about health, fitness, and weight loss. I am very grateful for this amazing opportunity that the technology and self-publishing offers me, and I am committed to writing my healthy lifestyle books dedicated to holistic nutrition.


Now, I am not a big fan of fad diets, I have tried enough of them when I was a college girl desperately trying to lose weight and it imposed serious problems on my health.


I believe in balance and this is what I want for you and for your family.
My books are a fun mix of the healthiest diets that you can find: Alkaline, Paleo, and the Mediterranean. Remember- all I want you to do is to get inspired to embark on your health journey.


I am a member of Holistic Wellness Books- health & personal development reads for Modern People- that I run with my husband, James, and a few friends of ours. Self-care doesn't have to cost arm and a leg!


Check it out, become our fan and be the first one to find out about free promos, new releases, and kindle count downs-
www.facebook.com/HolisticWellnessBooks

Table of Contents

Section 1 - No Meat Paleo Salads

Section 2 - Paleo Salads with Fish

Section 3 - Paleo Salads with Chicken

Section 4 - International Paleo Salads

Bonus - Paleo Sauces and Condiments That Make Your Salads Taste Great

Bonus 2 - Alkaline Paleo Recipes to Help You Feel Energized

Editorial Reviews

"I have been hearing about the so-called Paleo diet for some time, but I kept avoiding it since I had the impression that I will have to follow a strict diet of herbs and grub and literally eat like a caveman. I wanted to lose weight, but not that bad at that time.

After finally deciding to purchase and read the Paleo Salad book by Elena Garcia, I was saying to myself, where have you been all my life! This book carries a punch when it comes to breaking down the recipes of a Paleo diet in easy to understand steps, with ingredients that are accessible from our local grocery.

I was pleasantly surprised that I didn't have to completely go vegetarian, as this book was able to offer creative and delicious recipes with veggies, meat, bacon, tuna and salmon, and even fruit without having to stray away from the principle of the Paleo diet. There is even a helpful calorie per serving information at the end of each recipe that I found very encouraging in keeping my daily calories in check.

Great book, very informative, and full of delicious and healthy Paleo recipes; definitely a must buy!" - by Vic, US

"I love the idea of having a recipe book filled with salads because it is so easy to make the same basic dish!
At first I was upset that there were no photos, but as I continued to read the recipes, the more I realized they are SOOO simple & to the point, so there is no getting confused or wondering if its suppose to look a certain way.

I have made the "Yummy Sesame Beef Salad" (I don't think that is the exact title but you get the point!) And oh my was it colorful and delicious! Purple cabbage & grated carrot mixed with chopped salad and sesame oil. Seasoned ground beef with toasted sesame seeds mixed in and oh my..what a meal.

Last night I made the poached cod citrus salad.
Sliced fennel with poached cod, orange & lemon dressing. Let me say, I did not think I would like this but it was SO different from what I am use to cooking. It was enjoyable. Also, my husband who is 6'4" and I really thought this was a side dish but because you're getting your nutrients, you are FULL! We were amazed.

So with that said, I am excited to have this on me for weight loss but more importantly, a healthier lifestyle!" - by Nay, US

From the Publisher