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Pamela Salzman's Quicker Than Quick: 140 Crave-Worthy Recipes for Healthy Comfort Foods in 30 Minutes or Less
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Pamela Salzman's Quicker Than Quick: 140 Crave-Worthy Recipes for Healthy Comfort Foods in 30 Minutes or Less
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Overview
Pamela Salzman, beloved Los Angeles-based cooking instructor and author of Kitchen Matters, is back with a collection of quick, delicious meals that don't compromise on flavor or nutrition. In Quicker Than Quick, Pamela shares an arsenal of cooking class-tested, family-approved, easy, healthful recipes that will have you covered through breakfast, lunch, and dinner. These inventive sheet pan dinners, stovetop skillet meals, Instant Pot recipes, and quick versions of time-consuming comfort foods require minimal hands-on time and don't use exotic, hard-to-find ingredients.
Equally useful are the techniques and tricks that teach you great ways to hack your meals, without sacrificing quality. With recipes customizable for a range of diets (vegan, vegetarian, gluten-free, dairy-free, grain-free, Paleo, and nut-free), as well as suggestions for how to repurpose almost every recipe in the book and general ideas for using up leftovers, Quicker Than Quick will make your cooking like a snap and your local fast food delivery obsolete.
Product Details
ISBN-13: | 9780738285672 |
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Publisher: | Hachette Books |
Publication date: | 04/21/2020 |
Pages: | 272 |
Sales rank: | 522,577 |
Product dimensions: | 7.50(w) x 9.30(h) x 1.10(d) |
About the Author
Table of Contents
Introduction ix
Getting Started 1
The Well-Stocked Kitchen 3
A Quicker Pantry 8
Easy Swaps and Substitutions 16
The Recipes 19
Breakfast 21
Low-Fructose Smoothies 22
Blueberry Delight 22
Mint Cacao Chip 23
Superfood Morning Tonics 24
Zucchini Bread Porridge 28
Strawberry Mint Tabbouleh 31
Grain-Free Peanut Butter-Banana Breakfast Cookies 32
Blender Power Pancakes 35
Sweet Breakfast Quesadillas 37
Sheet Pan Eggs, Two Ways 39
Broccoli and Mushroom Stovetop Frittata 43
Eggs in Purgatory with White Beans 44
Breakfast Tofu Scramble 47
Mini Sweet Potato Toasts 48
Microwave French Toast Cup 50
Salads 53
Olive Bar Chickpea Salad 54
Avocado Toast Salad 57
Cabbage, Carrot, and Beet Salad with Maple-Curry Dressing 59
Brussels Sprout Slaw 63
Chinese Chicken Salad 64
Mexican Chopped Salad with Creamy Chipotle Dressing 67
Endive and Citrus Salad with Spicy Red Onions 68
Marrakesh Salad with Bulgur and Dates 71
Market Salad with Creamy Lemon Cashew Dressing 74
Warm Winter Salad 77
Spring Salad with Strawberries and Cacao Nibs 79
Taco Salad 80
Tossed Niçoise Salad 82
Soups 85
Instant Mason Jar Soups 86
Homemade Ramen Noodle Soup 89
Creamless Mushroom Soup 92
Creamy Tomato Soup 95
Zucchini-Leeksoup 96
Red Lentil and Vegetable Soup 97
Mediterranean Fish Stew 98
Sweet Potato and Sausage Soup 100
Harissa Vegetable Stew 103
Turmeric and Ginger Chicken (Noodle) Soup 105
Appetizers and Light Bites 109
Baked Feta 110
Deconstructed Deviled Eggs 113
Loaded Black Bean Dip 115
Texas Caviar 116
Farinata with Rosemary and Red Onions 118
Roasted Red Pepper Pesto on Grilled Flatbread 119
Anytime Summer Rolls 121
Sushi Hand Rolls 124
Green Goddess Quesadillas 127
Savory Goat Cheese Roll-Ups 128
Pan Con to Mate 129
Superfood Apple Sandwiches or Apple Nachos 130
Parmesan Zucchini Corn Muffins 132
Whole Wheat Veggie Skillet Pizza Rolls 135
Vegetable Sides 137
White Balsamic-Braised Root Vegetables 138
Confetti Vegetable Sauté 141
Sautéed Vegetables With Capers, Almonds, and Dill 143
Curried Sautéed Cabbage 146
Saag (Spinach) Paneer with Tofu 147
Cauliflower Tikka Masala 149
Roasted Asparagus with Pecorino Dressing 152
Roasted Broccoli with Tahini Sauce, Hazelnuts, and Raisins 153
Roasted Radishes 157
Roasted Bell Peppers with Greek Tomato Salad 158
Tomato-Zucchini Broil 161
Chili-Sesame Kelp Noodles with Veggies 163
Chinese-Style Sautéed Green Beans 164
Starchy Sides 167
Couscous Pilaf 168
Salsa Rice 169
Cauli-Rice and Quinoa Pesto Bowl 170
Warm Potato Salad with Mustard Seed Dressing 173
Chipotle Sweet Potato Pancakes 174
Sweet Potato Coins 177
Noodle and Veggie Curry Bowl 179
Pasta with Vegan Eggplant Bolognese 181
Creamy Vegan Mushroom Pasta 185
White Bean Puree with Garlic and Sage 189
Instant Pot 191
Instant Pot Lentil and Brown Rice Soup 193
Instant Pot Lemony Barley and Vegetable Soup 194
Instant Pot Chicken Chili Verde 197
Instant Pot Chicken Tinga 199
Instant Pot Creamy Dijon Chicken 203
Instant Pot Whole Sweet Potatoes 205
Instant Pot Beef Bolognese (Ragu) 206
Instant Pot Beef Stew 208
Mains 211
Quicker Chicken Marbella 212
Wee Knight Arroz Con Pollo 215
Spicy Peach Skillet Chicken 218
Moroccan Sheet Pan Chicken 221
Sheet Pan Chicken with Artichokes, Cherry Tomatoes, and Zucchini 223
Ranch Chicken Fingers 227
Chicken Shawarma Burgers 228
Grain-Free Greek Turkey Meatballs 231
Curried Turkey and Vegetable Stir-Fry 235
Sautéed Beef with Middle Eastern Spices 236
Korean Beef Fajitas 239
Sausage and Riced Vegetable Skillet 241
Wild Salmon California Bowls 243
Herbed Sweet and Spicy Glazed Wild Salmon 247
Sheet Pan Citrus-Chili Cod with Fennel 248
Parmesan Baked Rockfish with Cherry Tomatoes 250
Branzino Fillets with Fresh Tomatoes and Basil 252
Tuna "Ceviche" with Avocado 255
Pomegranate Glazed Salmon 256
Perfect Seared Scallops 258
Sheet Pan Shrimp with Broccoli 261
Spanish Garlic Shrimp 262
Mexi-Veggie Rice Stuffed Peppers 263
Inside-Out Vegetarian
Spring Roll Bowl 266
Black Bean and Mushroom Burgers 269
Chickpea Taco Lettuce Cups 273
Broccoli and Roasted Tomato Stromboli Wreath 275
Baked Pinto Bean Tostadas 277
Chipotle Tofu Tacos 279
Vegetarian Larb 283
Veggie-Stuffed Grilled Portobello Mushrooms 284
Desserts 287
Crispy Nut Butter Chocolate Balls 288
No-Bake Brownies 291
Salty Snacks Blondies 292
Peanut Butter Oatmeal Chocolate Chip Cookies 294
Watermelon Cake 296
Meyer Lemon-Olive Oil Almond Cake 299
Microwave Chocolate Mug Cake 302
Stovetop Apple Crisp 305
Mixed Berry Fruit Cookie Pizza 307
Grilled Mixed Berry Packets 311
Maple Roasted Stone Fruit 312
No-Churn Peach or Mango Gelato 313
Magic Chocolate Hardshell 314
Basics 317
Flavored Nut Butters 318
Hard-Boiled Eggs 318
Quick Pickled Vegetables 319
Salsa Verde 320
My Favorite Everyday Salad Dressing 320
Basil-Parsley Pesto 321
Anchovy Pesto 322
Basic White Basmati Rice 322
Basic Quinoa 323
Basic Lentils 323
Basic Beans with a Quick-Soak Method 324
Basic Pan-Seared Tofu 325
Seared Cauliflower Steaks 326
Vegetable Stock 327
Chicken Stock 328
Kitchen Calculations 329
Acknowledgments 330
Index 331
About the Author 340