Table of Contents
Introduction 1
1 All About Reincarnation 11
The Nature of Reincarnation 15
2 Reincarnation and Past-Life Regression 21
Q&A 22
Ways You May Experience Past Lives 28
3 Angels, Spirit Guides, and Past-Life Regression 37
What Angels, Spirit Guides, and High-Minded Light Figures Are 38
How They Help Us and Why They Help Us 40
How You Might Experience Their Assistance 41
Example of Working with Angels and Religious Figures 41
Exercise: Connecting with Your Light Spirits 50
4 Meditative Techniques That Encourage Past-Life Recall 55
Visualization and Using Other Senses 57
Deep Meditation 60
The Chakra Flow Meditation or Induction Technique 61
5 Past-Life Recall Techniques 71
The Chi Deep-Breathing Exercise and May Chant 73
Past-Life Contemplation Exercise 77
Candle and Mirror Technique 79
Mutual Face-Gazing Technique 81
Glass of Water and White Light Technique 82
6 More Advanced Past-Life Recall Techniques 87
The Advanced Third-Eye Technique 89
The Resonance Method 96
7 Examples of Past-Life Recall 101
Unexplained Physical Pain 103
Traits and Characteristics 110
Personal Preferences 116
Healing from Emotional Pain 119
Health and Pregnancy 124
8 Children and Past-Life Recall 135
Resolving Parental Concern 136
Retention of Unique Abilities 141
Letting Go of Nightmares 147
9 Astral Travel and Past-Life Recall 153
Astral Travel and the Akashic Records 153
Example of Astral Travel and Akashic Records Work 156
Meditation and Akashic Records Contemplation Exercise 162
10 Dying, Death, and Past-Life Regression 167
Case Studies on Terminal Illness 169
Gracefully Transitioning 170
Finding Peace 175
11 Releasing Emotional Pain with Past-Life Regression 187
Anger and Forgiveness 188
Examples of Releasing Fear for Forgiveness 189
Understanding the Source of Anger 189
Finally Finding Forgiveness 194
12 Making an Appointment with a Past-Life Therapist 203
Where to Look 204
Initial Inquiry 206
Fees 206
Keys to a Successful Session 207
Recommended Heading 213
Bibliography 215