Table of Contents
Foreword 11
Introduction 15
Part 1 Transformation and the Art of Moving Energy 17
Chapter 1 The Terrain 19
Chapter 2 The Tools 24
Chapter 3 Patterns of Light 29
Chapter 4 Troubleshooting 64
Part II The Sea of Life Force 67
Chapter 5 Expanding Consciousness 69
Chapter 6 Understanding Subtle Energy 74
Chapter 7 Human Energy Systems 78
Chapter 8 Earth and Celestial Life Force 96
Chapter 9 Deciphering the Language of Energy 107
Part III Empowering Your Life 117
Chapter 10 Developing Personal Power: Grounding, Centering, Presence, and Creating Boundaries 119
Chapter 11 Sensing Subtle Energy 128
Chapter 12 Using Energy Protection 138
Chapter 13 Clearing Space 153
Chapter 14 In Concert With the Living Planet 160
Chapter 15 Facing Challenge and Clearing Limitation 172
Chapter 16 Dynamic Relationships 185
Chapter 17 Creating and Manifesting Your Vision 201
Chapter 18 Developing Your Intuition and Extrasensory Perception 211
Chapter 19 Healing: Reconnect and Repair 225
Chapter 20 Embodying Changing Consciousness 242
Conclusion: Completing the Circle 257
Appendicies 261
Appendix A Origin of the Meditations 263
Appendix B Resources 273
Notes 279
Index 283
About the Author 287