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Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology
266![Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.9.4)
Performance Excellence: Stories of Success from the Real World of Sport and Exercise Psychology
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Overview
Product Details
ISBN-13: | 9781538128893 |
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Publisher: | Rowman & Littlefield Publishers, Inc. |
Publication date: | 02/14/2020 |
Pages: | 266 |
Product dimensions: | 6.14(w) x 8.84(h) x 0.77(d) |
Age Range: | 18 Years |
About the Author
Table of Contents
IntroductionChapter 1: Teams: Cohesion, Dynamics and Culture, and LeadershipIs A “C” Really Necessary? - Matthieu Boisvert & Todd LougheadNever Satisfied - BernadetteComptonUCLA Gymnastics Team Culture - Deborah MunchOn Being & Becoming Fearless Female Athletes - Ellen StaurowskyCulture Eats Teambuilding for Breakfast - Lauren TashmanChapter 2: Pursuit of Goals: Motivation, Goal Setting, and AdherenceJourney Toward Becoming an Everyday Exerciser - Bradley CardinalThe Gruppo Ciclistico - Jeff CherubiniPerfect Pitch - John HeilStar Spangled Sport - John HeilAsk the Kids - Rick HowardOne Hour at a Time - Michael SachsRinger - Michael SachsValuing Physical Activity/Exercise - Michael SachsChapter 3: Identity and Transitions: Exercise Identity, Athletic Identity, Transitions, and Self-awarenessEmbracing Change - Bassey Akpan How my Athletic Role Affected my Identity - Arna EregaWho Am I After Everything is Said and Done? - Shaya SchaedlerLife After Sport - Alexandra Szarabajko Hello Life: This is Swimming Joann, It’s Nice to Meet you - Joann WakefieldThe Split Dodge - Diana WildermuthThe Value of a Sport Transition - Taylor WiseLeaving Sport With a Spinal Cord Injury - Derek Zike and Monna Arvinen-BarrowChapter 4: Mental Training: Imagery, Attentional Focus and Control, Self-talk, Arousal Control and Energy Management, and Emotion RegulationTrying to Take it One Pitch at a Time - William BrownAct it ‘til you In-act it - Kevin Burke“It’s not a Typo.” - Mark CheneyHurdle by Hurdle - Michael ClarkControlling a Racing Mind While Racing the Mile - Emily GalvinImagining Success and Staying Positive: One Lap at a Time - Al KornspanSee it to Believe it! - Dora KurimayLearning to Read Your Physiological Stress Gauge - William LandUp and Down the Ladder: The Ebbs and Flows of a Champion Jockey - Karen LoRide it Out: Stress and Anxiety Management Strategies on the Slopes - Michelle McAlarnenA Tennis Journey - Nikola MilinkovicBe the Best Carley - Deborah MunchThe Background Noise of the Overachieving Helicopter Parent - Kate NoltThese are the Moments we Live for - Max PollackMake no Mistake: Your Thoughts Build Your Game - Meghan Ramick and Selen RazonBe The Ball - Michael SachsImagining the Power - Joann WakefieldPool of Tears: In The Water They Can’t see you cry - Joann WakefieldRanger Up - Cedric Williams and Matthew D. PowlessChapter 5: Mindset: Confidence, Emotion, Mental Toughness, Anxiety/Stress/Pressure, and Staleness/BurnoutPidä hauskaa - have fun! - Monna Arvinen-Barrow, Amanda Visek, and Amie BarrowThe Big Three - Arna EregaThe Extreme Stupor/крайний ступор - John Heil and Paul SotorTo DNF or not to DNF, That is the Question … - Anna-Marie Jaeschke, Michael Sachs, Dolores Christensen, and Lauren Tashman
Down But Not Out - Lindsey Keenan
You Get to Choose - Jen Schumacher
Confidence: A mindset, not a feeling - Lauren Tashman
Teeing up for Success by Exploring and Shifting Mindset - Lauren Tashman
Chapter 6: Facing and Overcoming Challenges: Mental Toughness, Anxiety/Stress/Pressure, Staleness/Burnout, Resilience, and Rehabilitation from Injury
More than that, I was Never Just… - Megan Buning and Tiffany M. Kasdorf
Coping With Injury: Deep Breathing and Praying - Damien Clement & Monna Arvinen-Barrow
Grit at 335 Miles Per Hour: A Drag Racing Story of Guts, Resilience, Initiative, and Tenacity - Tami Eggleston
Failing Forward - Kerry Guest
Being There - John Heil
Psyche of the Injured Athlete - Laura Miele
Running to Cope or Running Away - How Much is Too Much? - Kate Nolt
Defying the Odds - Selen Razon
Do Not Quit! - Selen Razon and Meghan Ramick
Coming Back From Injury - Shaya Schaedler
Life Changes for Athletic Excellence - Tshepang Tshube, Karin Jeffery, & Stephanie Hanrahan
Unconventional Success through Injury - Taylor Wise
Resilience and Recovery After Bike Collision - Anna Weltman
The Dormouse: Recollections of a Lightweight Rower with Overtraining Syndrome - Lindsay Woodford
Conclusion
Bibliography
Appendix: Recommendations for Utilizing This Book in the Classroom
Index
About the Editors
About the Contributors