This program includes six classic guided meditations as well as a special bonus meditation music CD.
If you want to start meditating or you want to deepen your current practice-this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.
This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.
¿ -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy.
¿ -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction.
¿ -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
¿ -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
This program includes six classic guided meditations as well as a special bonus meditation music CD.
If you want to start meditating or you want to deepen your current practice-this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.
This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.
¿ -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy.
¿ -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction.
¿ -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
¿ -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
Personal Meditations
Personal Meditations
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940169282788 |
|---|---|
| Publisher: | Macmillan Audio |
| Publication date: | 03/01/2003 |
| Edition description: | Unabridged |
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