Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought
Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give listeners the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach.

Learn how to: identify the triggers for negative thoughts and understand how to turn them into positive ones; deal with setbacks and make the most out of negative situations; improve your happiness by accepting situations and learning how to move forward; and understand how the power of positive thinking can help you achieve your goals.

The power of positive thinking is not a new idea; it's been around long enough to become almost a cliché, but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.
1125271756
Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought
Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give listeners the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach.

Learn how to: identify the triggers for negative thoughts and understand how to turn them into positive ones; deal with setbacks and make the most out of negative situations; improve your happiness by accepting situations and learning how to move forward; and understand how the power of positive thinking can help you achieve your goals.

The power of positive thinking is not a new idea; it's been around long enough to become almost a cliché, but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.
45.95 Pre Order
Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought

Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought

Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought

Positive Thinking: Find Happiness and Achieve Your Goals Through the Power of Positive Thought

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Overview

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

If you struggle to see past setbacks both at work and at home, it can be tricky not to let those negative emotions affect you in every area of your life. This book will give listeners the tools to view life with a positive outlook and charge ahead in achieving goals that once seemed out of reach.

Learn how to: identify the triggers for negative thoughts and understand how to turn them into positive ones; deal with setbacks and make the most out of negative situations; improve your happiness by accepting situations and learning how to move forward; and understand how the power of positive thinking can help you achieve your goals.

The power of positive thinking is not a new idea; it's been around long enough to become almost a cliché, but there's a reason behind its longevity: positivity works. This book shows you how to break through the clouds today, and start working toward the life you want.

Product Details

ISBN-13: 9798874870676
Publisher: Recorded Books, LLC
Publication date: 12/10/2024
Product dimensions: 5.30(w) x 7.50(h) x (d)
Age Range: 18 Years

About the Author

Gill Hasson is a career coach with over twenty years of experience in the areas of personal and career development. She is also a teacher for mental health organizations and delivers training for adult education organizations, voluntary and business organizations, and the public sector. She is the bestselling author of a number of books on personal well-being, including Mindfulness and Emotional Intelligence.

Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.

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Table of Contents

Introduction 1

Part 1 Positive Thinking and Positive Action 9

1 You Are What You Think 11

2 Moving on from Negative Thinking 37

3 Taking Positive Action 55

Part 2 Developing and Maintaining Positive Thinking 75

4 Finding and Keeping Motivation 77

5 Creating a Positive Mindset 97

6 Building Your Self-Esteem and Confidence 119

Part 3 Positive Thinking for Difficult Situations 137

7 Dealing with Disappointments and Setbacks, Trauma and Tragedy 139

8 Managing a Fear of Failure, Perfectionism and Comparing Yourself with Others 169

Conclusion 187

Useful Websites 191

About the Author 193

Index 195

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