"Power of Self" is a transformative workbook authored by Qwanquita T. Wright, a Board-Certified Diplomat and Licensed Clinical Social Worker with extensive experience in mental health and wellness. As an Officer in the United States Army, she brings a unique perspective to her work, focusing on security, empowerment, love, and fulfillment. In this workbook, Qwanquita shares insights gained from her years of experience working with soldiers, veterans, families, and couples. Through her organization, Focusing on Self, LLC, she collaborates with mental health professionals, religious organizations, and wellness coaches to promote holistic health and provide life coaching services. Drawing on her background in social work and public administration, Qwanquita offers practical strategies for personal growth and self-discovery. Whether you're seeking to improve your mental well-being, optimize performance, or sustain growth, "Power of Self" offers valuable guidance and support. Beyond her professional endeavors, Qwanquita is a dedicated advocate for diversity, inclusion, and equality, actively involved in community initiatives and philanthropic efforts. With her workbook, she invites readers to embark on a journey of self-exploration and empowerment, ultimately leading to a more fulfilling and balanced life.
