Presence: Know Yourself. Claim Your Power. Take Up Space

by Lisa Lister

Overview

In Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world.

Your presence is your power. It doesn’t mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.

In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms - not dictated by social media or labels imposed by somebody else.

Product Details

ISBN-13:	9781784884192
Publisher:	Hardie Grant London
Publication date:	09/30/2021
Sold by:	Barnes & Noble
Format:	eBook
Pages:	176
File size:	7 MB

About the Author

Lisa Lister is a bestselling author, artist, well-woman therapist and a yoga and somatic movement teacher. Lisa offers practical, psychological and spiritual tools, guidance and support to women who are exploring, navigating and healing their relationship with their body, their sexuality and their power.

She has a celebrity following including TV stars, influencers and musicians.