Written by the authors of Self-Esteem, this book shows you how to become a personal scientist, test your core beliefs objectively, subtly shift your more negative convictions, and escape from the prison of belief to a freer, more satisfying life.
"A book that will help people come face-to-face with core beliefs, and examine and challenge them. This new approach has the potential to help many whose lives are darkened by negative beliefs about themselves and the world." —Martha Davis, PhD, Psychiatry Department, Kaiser-Permanente Medical Center, Santa Clara, California
Written by the authors of Self-Esteem, this book shows you how to become a personal scientist, test your core beliefs objectively, subtly shift your more negative convictions, and escape from the prison of belief to a freer, more satisfying life.
"A book that will help people come face-to-face with core beliefs, and examine and challenge them. This new approach has the potential to help many whose lives are darkened by negative beliefs about themselves and the world." —Martha Davis, PhD, Psychiatry Department, Kaiser-Permanente Medical Center, Santa Clara, California
Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
160Prisoners of Belief: Exposing and Changing Beliefs That Control Your Life
160Paperback
Product Details
ISBN-13: | 9781879237049 |
---|---|
Publisher: | New Harbinger Publications |
Publication date: | 07/01/1991 |
Series: | Unassigned Series |
Pages: | 160 |
Product dimensions: | 6.00(w) x 9.00(h) x (d) |