Table of Contents
Foreword Diana Cooper xi
Introduction 1
Part I Energy Protection Basics
Chapter 1 What is Energy Protection? 9
Chapter 2 Is Energy Protection Necessary? 15
Chapter 3 Symptoms and Vulnerabilities 21
Chapter 4 Your Energy Immune System 27
Chapter 5 Types of Energy Attachments 31
Chapter 6 The Seven Steps of Energy Protection 49
Chapter 7 Centering and Grounding 51
Chapter 8 Connecting to Your Protection Power 59
Chapter 9 It's All Attraction 63
Chapter 10 The Power of intention 69
Chapter 11 Identifying Energy Attachments 73
Part II Clear Your Energy
Chapter 12 Partnering with Nature for Protection 79
Chapter 13 Introduction to Energy Clearing and Shielding 85
Chapter 14 Golden Light Net 89
Chapter 15 Dagger Lifting 91
Chapter 16 Sylph Storm 95
Chapter 17 Energy Vacuuming 99
Chapter 18 Sacred Breath 101
Chapter 19 Sacred Smoke 103
Chapter 20 Candle Cleansing 109
Chapter 21 Dragon's Breath 111
Chapter 22 Sacred Water 115
Chapter 23 Unicorn Shower 127
Chapter 24 Cutting Toxic Cords of Attachment 131
Part III Shield Your Energy
Chapter 25 Introduction to Energy Shielding 137
Chapter 26 Rainbow Light Shield 143
Chapter 27 White Light Bubble 145
Chapter 28 The Mirror Shield 149
Chapter 29 Elemental Shields 151
Chapter 30 Crystal Shields 161
Chapter 31 Shielding with Essential Oils 167
Chapter 32 Breath of Fire 171
Chapter 33 Violet Flame Shield 175
Chapter 34 Golden Pyramid of Light Shield 177
Chapter 35 Shielding with Amulets and Talismans 181
Chapter 36 Shielding with Your Spirit Guides 187
Chapter 37 Energy Shielding FAQs 191
Part IV Protect Your Energy Online
Chapter 38 Living in a Digital Landscape 197
Chapter 39 Taking Control of Your Online Presence 203
Chapter 40 Digital Clearing and Shielding Processes 211
Conclusion: Do the Work 217
Notes 223
Acknowledgments 225