Table of Contents
Introduction xi
Chapter 1 Your Never-Ending Guidance 1
What Does Psychic Mean?
Psychic Abilities and Intuition
The Importance of Learning the Equipment
Preparing Yourself to Begin
Chapter 2 Discovering Your Psychic Strengths 21
Clairsentience
Clairvoyance
Clairaudience
Chapter 3 Into the Stillness 39
What Is Meditation?
Relaxing the Body and Mind
Active Meditation
Accessing Your Higher Mind
Chapter 4 The Vital Force 59
Breath Awareness
The Complete Breath
Mindfulness of Breathing
Psychic Breathing Techniques
Chapter 5 The Human Psychic Atmosphere 79
What Is an Aura?
Developing Auric Vision
Aura Colors and Their Meanings
Sensing the Aura
Strengthening the Aura
Chapter 6 Spiritual Batteries 107
What Are Chakras?
The Seven Energy Centers
Chakra Workouts
Raising the Power
Chapter 7 Psychic Tools for Life 133
Decision Making
Psychometry
Energy Scanning
Your Psychic Time
Bonus Content Download Instructions 150
About the Meditation Audio Download 151
Afterword 153
Recommended Resources 155
Acknowledgments 157
About the Author 159