Table of Contents
Foreword Robert Holden xiii
Introduction xvii
Chapter 1 Entering the Spiritual Context 1
Chapter 2 The Power of Clear Intention 9
Chapter 3 Seeing the Loving Essence within Yourself 19
Chapter 4 Heart-Centered Listening within Yourself 27
Chapter 5 Seeing the Loving Essence and Heart-Centered Listening with Others 35
Chapter 6 The Message Sent Is Not Always the Message Received 43
Chapter 7 What You Believe Determines Your Experience 51
Chapter 8 Becoming a Spiritual Scientist 61
Chapter 9 Acceptance: A Gateway to Freedom 73
Chapter 10 To Accept or to judge: That Is the Question 85
Chapter 11 Refraining issues as Blessings 95
Chapter 12 Transcending Your Comfort Zone 105
Chapter 13 The Mother of All Choices 117
Chapter 14 Freedom through Compassionate Self-Forgiveness 125
Chapter 15 Unresolved Issues Aren't in the Way-They Are the Way! 137
Chapter 16 Time-Out for Adults 151
Chapter 17 The Wild and Wonderful World of Choices 159
Chapter 18 Awakening While Sleeping 167
Chapter 19 Living into an Awakened Life: Experiencing Joy through Service 179
Chapter 20 Singing Your Soul's Song 187
Chapter 21 Living Your Life as a Prayer 199
Chapter 22 The "C" Word 209
Chapter 23 Unworthiness: A Case of Mistaken Identity 217
Chapter 24 Hitting a Spiritual Home Run 225
Chapter 25 Spiritual Crampons: Grit and Gratitude 235
Chapter 26 Living a Soul-Centered Life 245
Afterword 249
Appendix A The 33 Principles of Spiritual Psychology 253
Appendix B The Process for Developing Rating Scales 257
Acknowledgments 265
About the Authors 267