Here's the secret when it comes to decluttering: it's never just about the stuff. It's about the emotions and the habits that are holding you back.
Decluttering isn't as simple as colour coding your wardrobe and buying matching storage containers. For long-term results and real success, you must dig deeper – sorting out your emotional connection to clutter first, then letting go of the stuff second.
Experts Ingrid Jansen and Lesley Spellman have an established and successful Reset Your Home framework to guide you through the psychological and practical decluttering process – thought by thought, room by room, day by day. Beginning in the kitchen (the least emotive area of the house) you'll practise strengthening your 'declutter muscle' to build up to tackling your sentimental items at the end.
This unique emotions-based approach to decluttering leads to a love of less and a permanent mindset change. By the end of the process, you'll have a deep understanding of how your relationship with objects can cause overwhelm, and a structure and framework for moving forwards.
Here's the secret when it comes to decluttering: it's never just about the stuff. It's about the emotions and the habits that are holding you back.
Decluttering isn't as simple as colour coding your wardrobe and buying matching storage containers. For long-term results and real success, you must dig deeper – sorting out your emotional connection to clutter first, then letting go of the stuff second.
Experts Ingrid Jansen and Lesley Spellman have an established and successful Reset Your Home framework to guide you through the psychological and practical decluttering process – thought by thought, room by room, day by day. Beginning in the kitchen (the least emotive area of the house) you'll practise strengthening your 'declutter muscle' to build up to tackling your sentimental items at the end.
This unique emotions-based approach to decluttering leads to a love of less and a permanent mindset change. By the end of the process, you'll have a deep understanding of how your relationship with objects can cause overwhelm, and a structure and framework for moving forwards.
Reset Your Home: Unpack your emotions and your clutter, step by step
256
Reset Your Home: Unpack your emotions and your clutter, step by step
256
Product Details
| ISBN-13: | 9781399416399 |
|---|---|
| Publisher: | Bloomsbury USA |
| Publication date: | 06/24/2025 |
| Pages: | 256 |
| Product dimensions: | 6.02(w) x 9.21(h) x 1.00(d) |