Rest Your Body

by Martha E. H. Rustad

Overview

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in Rest Your Body, which also includes informative text, bright photos, a glossary, a read more section, kid-friendly Internet sites, and an index.

Product Details

ISBN-13:	9781977123879
Publisher:	Capstone
Publication date:	08/01/2020
Series:	Health and My Body
Pages:	32
Product dimensions:	7.00(w) x 9.00(h) x (d)
Lexile:	500L (what's this?)
Age Range:	5 - 8 Years

About the Author

Martha E. H. Rustad is the author of more than three hundred nonfiction children's books, on topics ranging from baby ducks to black holes to ancient Babylon. She lives with her family in Brainerd, Minnesota.

Table of Contents

Sleep and Rest 4

Why Do We Need Sleep? 8

What If We Don't Sleep? 12

Stages of Sleep 16

Getting Good Sleep 24

Glossary 30

Read More 31

Internet Sites 31

Index 32

Interviews

Aligns to state and national health and social and emotional learning curriculum standards;,Uses kid-friendly examples;,Includes information about key illnesses that affect children, including up-to-date information on COVID-19