Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
From the Hardcover edition.
1110887748
From the Hardcover edition.
Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia (Abridged)
Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.
From the Hardcover edition.
From the Hardcover edition.
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia (Abridged)
Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia (Abridged)
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Product Details
BN ID: | 2940169408126 |
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Publisher: | Penguin Random House |
Publication date: | 12/16/2008 |
Edition description: | Abridged |
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