"Rise Above: A Seven-Day Journey to Overcoming Self-Sabotage":

by Brenda Marie Fluharty Fluharty

Overview

"Rise Above: A Seven-Day Journey to Overcoming Self-Sabotage" is a transformative program designed by Spiritual Life Coach Brenda Marie Fluharty. Drawing from her extensive experience, Brenda addresses the pervasive issue of self-sabotage and offers participants a comprehensive toolkit to break free from limiting patterns and embrace their true potential.

Throughout the program, participants engage in daily practices of self-reflection, healing, and transformation. Through guided exercises such as writing prompts, meditations, and rituals, individuals uncover the underlying beliefs, emotions, and triggers contributing to their self-sabotaging behaviors. The program fosters self-compassion, challenges limiting beliefs, and encourages the setting of healthy boundaries.

As participants progress, they cultivate resilience and celebrate their growth, recognizing the courage required to confront and overcome self-sabotage. Ultimately, "Rise Above" is not solely about overcoming self-sabotage, but about reclaiming personal power and embracing authenticity.

Brenda emphasizes the importance of approaching the program with an open heart and a willingness to explore one's innermost self. With Brenda's support, participants embark on a journey toward freedom, authenticity, and possibility.

Product Details

ISBN-13:	9798881196530
Publisher:	Barnes & Noble Press
Publication date:	05/22/2024
Pages:	84
Product dimensions:	8.50(w) x 11.00(h) x 0.17(d)

About the Author

Brenda Marie Fluharty is a multi-faceted spiritual practitioner who offers a range of services to help individuals on their spiritual journey. As a Spiritual Life Coach, Brenda provides guidance and support to those seeking to deepen their connection with their inner selves and find meaning and purpose in their lives.

In addition, Brenda is a past-life therapist, assisting clients in exploring their past lives and resolving any lingering traumas or unresolved issues that may be impacting their current life. By delving into past-life experiences, individuals can gain a deeper understanding of themselves and their current life circumstances.

As an energy healer, Brenda channels universal life force energy to promote balance and healing within the body, mind, and spirit. Reiki sessions with Brenda help clients release energetic blocks, alleviate physical and emotional pain, and restore overall well-being.

Ultimately, as a Spiritual journey guide and friend, Brenda provides a supportive and nurturing presence to individuals as they navigate their spiritual paths. With compassion, wisdom, and expertise in various spiritual modalities, Brenda is dedicated to assisting others in achieving spiritual growth and finding peace, joy, and fulfillment along their journey.

Brenda has created several dream journals and is the owner of Writing Through The Soul