Running Until You're 100, 3rd Ed
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-runtm method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
"1100392661"
Running Until You're 100, 3rd Ed
Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-runtm method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment.
12.99
In Stock
5
1
![Running Until You're 100, 3rd Ed](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Running Until You're 100, 3rd Ed
![Running Until You're 100, 3rd Ed](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Running Until You're 100, 3rd Ed
12.99
In Stock
Product Details
ISBN-13: | 9781841267326 |
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Publisher: | Meyer Meyer Sports |
Publication date: | 09/15/2010 |
Sold by: | Barnes & Noble |
Format: | eBook |
Sales rank: | 837,592 |
File size: | 4 MB |
About the Author
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