Self-Love Affirmations & Reflections: A Ritual for Self-Worth, Self-Compassion, and Self-Care

by Jule Kim

Overview

A self-love deck with powerful affirmations to transform the way you see yourself and the world around you—cards for daily motivation, inspiration, and reflective healing.

Self-Love Affirmations & Reflections is a portable deck that can be incorporated into a daily ritual or called upon for stress reduction, solace, or connection. Cards present an opportunity to sit meaningfully with yourself, one small step at a time. Scientific research reveals that positive affirmations can rewire the neural networks in our brains. When paired with an ethos of self-love, these affirmations become a tool for perspective change and hardwired transformation. In other words, when we commit to embodying self-love through affirmations, we see it ripple through every area of our lives. Unlike a book, the goal with a deck is not to “finish” it. The value is returning to it again and again, allowing yourself small increments of time to foster deeper self-compassion.

• 52 cards with empowering affirmations to encourage positive self-talk and establish a ritual of sitting compassionately with yourself.
• Intentional reflections come with each affirmation to take you deeper into the inquiry of the self—your deepest truths and desires.
• A portable reminder to carry with you as you carve out time for yourself.
• A supportive gift for friends, loved ones, and your community—perhaps someone who needs a reminder of their greatness.

The Self-Love Affirmations & Reflections deck is a way to celebrate yourself in a new light and pursue the life you want (and deserve).

Product Details

ISBN-13:	9780593690307
Publisher:	Zeitgeist
Publication date:	10/31/2023
Pages:	55
Sales rank:	580,133
Product dimensions:	4.36(w) x 7.28(h) x 2.38(d)

About the Author

Jule Kim is a certified life coach dedicated to helping women feel more comfortable in their own skin. As a Korean-American who grew up in Alabama, Jule struggled with confidence and people-pleasing. In this self-love deck, she draws upon the learnings from her own journey as well as her work with hundreds of clients. Jule is a UC Berkeley graduate who currently resides in Seattle with her husband, Jason, and their 18-year-old cat, Tabitha. You can find her on Instagram @itsjulekim or on TikTok @itsjulekim.

What People are Saying About This

From the Publisher

“The most important and challenging relationship is the one we have with ourselves. The messages in Self-Love Affirmations and Reflections will guide you along the path to true self-compassion. If you struggle to feel as lovable, talented, or deserving as you really are, these cards will quickly become your new second-best friend. The first will be YOU.” –Valerie Young, EdD, author of The Secret Thoughts of Successful Women and co-founder of Impostor Syndrome Institute
 
“This is the first deck of affirmation cards that I can gift to friends and C-suite executive clients alike. What I love most about Jule’s approach is that she doesn’t just share the affirmations; she arms you with a wealth of ways to actually use them. It also doesn’t hurt that the cards are gorgeously designed. For a transcendent affirmations experience that’s both relaxing and energizing, look no further than these cards. I highly recommend them to anyone practicing being kinder to themselves.” –Lola Bakare, CMO advisor and inclusive marketing strategist

“So many of my clients, co-workers, and family tell me how they feel stressed, overwhelmed, and burned out. And yet, making time for self-care can be challenging. The beauty of Self-Love Affirmations and Reflections is that it makes self-care both easy and practical. In less than a minute, reading one of these colorful cards helps us reconnect to simple truths that can completely change the rest of our days—and our lives. Whether it’s feeling more inspired, empowered, peaceful, alive, self-confident, or loved, these cards offer powerful questions, reflections, and actions that create instant transformation. At work we often start our meetings with a reflection question, and I look forward to using the great ones in this deck—not only with my colleagues and clients, but also with friends and family.” –David Franklin, ICF Master Certified Coach and author of Radical Men

“As an educator, coach, and public speaker, I’ve seen how self-doubt holds people back from achieving their true potential in life and in business. If you want stronger relationships and to live a healthier and fuller life, you must learn how to accept yourself and practice self-love. What I appreciate about this self-love affirmation deck is that it goes much deeper than typical affirmations. These cards share powerful reflections that remove the blinders and help people uncover real truths about themselves. This deck is a must-have for anyone wanting to learn to love and accept themselves.” –Chris Do, founder and CEO of The Futur and Emmy® Award–winning designer/director

“This self-love deck provides helpful frameworks and guidance for self-improvement and self-discovery. The prompts encourage you to reflect on your patterns, and they give you approachable practices to implement daily as you start your journey. If you’re looking to develop your self-awareness, this deck will be a good tool to add to your kit.” –Nidhi Tewari, LCSW, keynote speaker and mental health expert