Table of Contents
Introduction 1
Visual Library 12
The Feeling Wheel 14
1 Sketch Hope 17
Sketching Through Anxiety
Sketching with Anticipation
2 Sketch Faith 32
Sketching Through Limitations
Sketching with Possibility
3 Sketch Love 46
Sketching Through Judgment
Sketching with Freedom
4 Sketch Silence 61
Sketching Through Noise
Sketching with Voice
5 Sketch Breath 77
Sketching Through Intensity
Sketching with Stillness
6 Sketch Truth 93
Sketching Through Fracture
Sketching with Protection
7 Sketch Belief 108
Sketching Through Constraint
Sketching with Freedom
8 Sketch Trust 121
Sketching Through Insecurity
Sketching with Confidence
9 Sketch Courage 136
Sketching Through Fear
Sketching with Bravery
10 Sketch Perception 149
Sketching Through Distortion
Sketching with Perspective
11 Sketch Insight 163
Sketching Through Blindness
Sketching with Observation
12 Sketch Reflection 178
Sketching Through Discomfort
Sketching with Comfort
13 Sketch Expression 192
Sketching Through Contrast
Sketching with Harmony
14 Sketch Surrender 206
Sketching Through Tension
Sketching with Relief
15 Sketch Wisdom 221
Sketching Through Conflict
Sketching with Acceptance
16 Sketch Inspiration 236
Sketching Through Scarcity
Sketching with Abundance
17 Sketch Progress 251
Sketching Through Change
Sketching with Growth
18 Sketch Play 265
Sketching Through Experience
Sketching with Liberation
19 Sketch Purpose 281
Sketching Through Revision
Sketching with Evolution
20 Sketch Design 297
Sketching Through Confusion
Sketching with Clarity
21 Sketch Through 309
Q & A 315
Reading List 335
Acknowledgments 339