"This is a tremendously exciting development and one I wholeheartedly support. Nick Littlehales ... enables players to maximize the quality and consistency of their sleep and in turn their overall performance."—Sir Alex Ferguson, former manager, Manchester United Football Club
"Nick Littlehales wants to redefine the very meaning of the word 'sleep.'"—Daily Telegraph
"Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and encyclopedic knowledge."—Guardian
"Sleep guru Nick Littlehales trains elite athletes to get the best possible rest."—Daily Mail
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Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
![Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.9.4)
Sleep: The Myth of 8 Hours, the Power of Naps, and the New Plan to Recharge Your Body and Mind
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Product Details
BN ID: | 2940173640765 |
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Publisher: | Hachette Audio |
Publication date: | 03/06/2018 |
Edition description: | Unabridged |
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