This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.
This book will give you a much easier way of doing both.
Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place.
Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.
And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.
Let me show you how.
This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.
This book will give you a much easier way of doing both.
Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place.
Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.
And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.
Let me show you how.
Slim and Healthy the Easy Way
Slim and Healthy the Easy Way
Product Details
| BN ID: | 2940165997969 |
|---|---|
| Publisher: | Morris Publishing Australia |
| Publication date: | 12/22/2022 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 738 KB |