Table of Contents
Foreword 7
Introduction 9
Slow Cooker Tips, Tricks, Dos and Don'ts 10
Effortless Morning Meals 13
Eggs In Slow Purgatory 14
Justin's Bacon Breakfast Pie 17
Slow Sunrise Hash 18
Chicken Fajiia Freakfast Casserole 21
Homemade Coconut Yogurt 22
Farmer's Breakfast 25
Spinach and Mushroom Crustless Quiche 26
Diner Breakfast Potatoes 29
Mason Jar Frittatas 30
Savory Breakfast Sausage Meatballs 33
Basil Breakfast Bake 34
Paeo-Fied Poultry 37
Simmerin' Hawaiian Fajitas 38
Rubbed Garlic Ranch Wings with Homemade Dairy-Free Ranch 41
Weeknight Hero Whole Chicken 42
Italian Harvest Chicken Soup 45
Tandoori Drumsticks with Vinegar Cucumber Salad 46
Dairy-Free "Cheesy" Pesto Chicken Pasta 49
Takeout Fake-Out Cashew Chicken 52
Winter Harvest Chicken Dinner 55
Charlie's Chicken 56
Creamy Turkey Soup 59
Spiced Wings with Creamy Cilantro Sauce 60
Chicken Taco Casserole with Homemade Taco Sauce 63
Chinese Chicken "Slow-Fry" 65
Beefed-Up Mains 69
Paleo Pizza Meatloaf 70
Slow Ancho Shredded Beef 73
Better-for-You Beef Bourguignon 74
Pulled Peppered Beef Brisket with Onion Gravy 77
Sweet and Sour Meatballs 80
Homemade Salisbury Steak 83
Mongolian Beef and Broccoli 84
Cherry Chuck Roast 87
Best Ever Beef Ragu 88
Albondigas (Meatball) Soup 91
Beef Burrito Chili 92
Pineapple Beet Short Ribs 95
Protein-Packed Pork 97
Creamy Pork and Bean Soup 98
Sausage Supreme Pizza Soup 101
Classic Honey Pulled Pork With Creamy Kale Coleslaw 102
Chili Pork Tenderloin with Strawberry Jalapeño Salsa 105
Smoky Chorizo Chicken 106
Apple Butter BBQ meatballs 109
Simple Smothered Pork Chops 110
Tenderloin Cacciatore 113
Super Simple Seafood 115
Coconut-Lime-Poached Halibut 116
Butternut-Bacon Bisque With Shrimp 119
Slow-Herbed Salmon 120
Creamy Cajun Kielbasa And Shrimp 123
Smoky Salmon Fajita Bowls 124
Set-It-And-Forget-It Side Dishes and Veggies 127
Chipotle-Sweet Potato Salad with Lime Vinaigrette 128
Sesame-Garlic Broccolini and Mushrooms 131
New Age German Potatoes 132
Rosemary-Balsamic Brussels Sprouts 135
Classic Creamy Scalloped Potatoes 136
Buffalo Ranch Chicken Dip 139
Zesty Citrus Broccoli Salad 140
Lightened-Up Cauliflower Potato Salad 143
Chicken Crunch Cabbage Wraps with Hoisin Sauce 144
Lemon Pepper Prosciutto Wraps with Roasted Red Pepper Sauce 147
Slow-Cooked Sweet Treats 151
Seasonal Fruit Preserves 152
Flourless Almond Butter Brownies 155
Autumn's Finest Apple Butter 156
Toasted Coconut-Mocha Fudge 159
Countertop Berry Cobbler 160
Pumpkin-Maple Pudding 163
Double Chocolate Banana Bread 164
Paleo-Perfect Pear Crisp 167
Pumpkin Bars With Maple Frosting 168
Simplified Paleo Staples 171
Restaurant Red Salsa 172
Homemade Ketchup 175
Easy Peasy BBQ Sauce 176
DIY Marinara and Pizza Sauce 179
Skip-the-Store Slow Cooker Ghee 180
Better-Than-Boxed Beef Or Chicken Broth 183
Acknowledgments, Hugs and High Fives 184
About the Author 186
Index 187
